THE HEALING ENERGY OF ARTWORK: HOW PAINTING CAN MAKE IMPROVEMENTS TO MENTAL HEALTH AND FITNESS BY GUSTAVO WOLTMANN

Within a world increasingly burdened by tension, anxiety, and psychological overload, men and women are turning to unconventional still profoundly productive approaches for healing and self-care. Among the most obtainable and transformative of those may be the apply of portray. Significantly from getting only the domain of professional artists, por